Posts

Baked Chicken Breast

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  Sprinkle oil in baking tray Spread Chicken Breast  Sprinkle Garlic Salt, Pepper Tomato paste, Oil Flip the Breast pieces to cover with  the seasoning  Cover tray with foil Bake at 450  for 20 minutes Take foil off Bake for 5 more minutes It is done Enjoy with rice / Pasta / Fries, Ketchup

Big Fruit Veggie Salad

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  Cut apples in small cubes put it in a bowl add chopped Lettuce Cherry tomato halves Cucumber, Baby corn Boiled Pasta Soy sauce, Honey, Vinegar Feta cheese Salt, Pepper pinch of sugar  Mix everything Enjoy

Fish Patties

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  Open fish can drain and put fish  in a bowl add lemon juice wet bread slice not with much water shredded Cabbage Chopped Green red Bell peppers Salt, Pepper Red chili flakes to taste mix everything make patties of any shape any size stir fry enjoy with Ketchup make Rolls / sandwiches  

Baked ground Beef with Veggies

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  Sprinkle oil in Baking tray Spread Ground Beef Add Chopped onion, Garlic, Ginger, Tomatoes Salt, Pepper Hot Sauce to taste Potatoes Halves Mix together Sprinkle Oil Cover with foil Bake at 450 for  30 minutes Remove foil Mix Everything Bake 10 more minutes Check for the Gravy There has to be some Not too dry Keep track

Baked Ground Beef

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  Sprinkle oil  on a baking tray spread Ground Beef minced Garlic, Ginger Chopped tomatoes Salt, Pepper Hot sauce to taste Sprinkle oil Mix everything Cover the tray with foil Bake at 450  for 20 minutes Broil for couple  of minutes to give color and add up taste

Fish Patties

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  Open Fish can Drain and put it in a Bowl Microwave a Couple of Potatoes Smash and  add in the Bowl  Sprinkle Salt, Pepper Lemon Juice Chopped Green Red Bell Peppers Chopped Parsley Mix everything Make Patties of any shape, any size Stir fry Enjoy with Salad Ketchup Make Rolls / Burgers

Beef with Rice

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  Take Oil in a pot put it on higher flame add Chopped Onion Garlic, Ginger stir, add Beef Salt, Pepper Stir, add Chopped  Tomatoes, Yogurt Chili powder to taste Stir, cover pot Leave for some time No water added Slow the Flame to Medium let Beef to be tender Stir, add boiled rice Sprinkle Oil Salt, Pepper Leave for sometimes To steam and get Mixed Sprinkle Chopped Coriander / Parsley It is done Enjoy