Posts

Baked Chicken Breast

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  Spread Chicken in a baking tray  Sprinkle oil Garlic salt lemon juice on each side Cover with foil Bake at 450 for  10 minutes Take frying pan  with some oil put it on higher than  medium flame Coat chicken pieces  Each side with  Corn flour  Stir fry to make  Chicken pieces  Crispy and golden Enjoy with Ketchup  Fries, Coleslaw Salad

Fried Fish

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  Take any Fish Sprinkle Lemon juice  Salt and pepper on each side Leave for couple of minutes Dip in all purpose flour to get it coated on each side take oil in frying pan Put it on higher  than medium flame Spread the fish Leave for couple of minutes Flip, leave for couple  of minutes  Let it be golden Enjoy with Tartar sauce Ketchup Salad  Coleslaw and and Fries

Dry fruits smoothie

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Put Banana and Blueberries in a blunder add Milk, Yogurt, sugar Cut Almonds, Pistachio Blend Sprinkle Cinnamon powder enjoy It will be a complete diet

Fish Kebabs

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Open fish can  Salmon / Tuna your choice Drain water put it in a Bowl take bread slice put it in water squeeze, add with  fish in the bowl Chopped Green Onion Chopped Parsley Chopped Spinach Sprinkle Lemon Juice Salt, Pepper  Ketchup Hot Sauce to Taste Mix well Make Kebab  any shape / any size Stir fry

Fried Ground Beef

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  Take a pot with some oil Put it on high flame add chopped Onions, Ginger Stir add Ground Beef Stir, Sprinkle  Garlic Salt, Pepper Tomato Paste Hot Sauce to Taste Cover the pot Lower Flame to higher  than Medium  After couple of minutes Stir, add Cut Potatoes Cover pot After couple of minutes Check potatoes  Add Sliced Red and Green Bell Peppers, Broccoli Sprinkle Oil Cover pot Leave for couple  of more minutes Stir, Sprinkle Chopped Green Onions and Parsley Stir to Mix It is done  Enjoy

Fried Veggie Rice

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    Take a pot with Oil put it on higher than medium flame add Chopped onions Garlic stir Chopped Tomatoes Potato Cubes Salt Pepper Stir and cover the pot Leave for couple  of minutes Stir add Peas Boiled Rice Broccoli, Sliced Green, Orange and Red Bell Peppers Sprinkle Oil, Vinegar Soy Sauce Cover the pot Stir to Mix Leave for couple  of more minutes It is done Enjoy

Mushroom Omlette

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  Whip couple of eggs take oil in frying pan put it on higher than medium flame add sliced Mushrooms chopped tomatoes stir and spread egg sprinkle salt, pepper chopped green onions flip after couple  of minutes It will be done Enjoy with bread / buns make rolls / sandwiches burgers  Choices are yours