Bake Chicken breast Stir fry Sliced Bell Peppers Red, Orange, Yellow Green and Zucchini Serve with sliced Chicken Sprinkle Olive oil Salt and Pepper Enjoy with Baked Potatoes Baby Spinach Ketchup Rice / Dinner Rolls Optional
Take Chicken Breasts Make enough cuts Sprinkle Salt and Pepper Get the Breasts coated well with Flour Take a frying pan with some oil Put it on medium flame Spread the coated Breasts Leave for couple of minutes Flip and leave for couple of more minutes Don't take the Breasts out Put some oil in the center of the pan Add Crushed Garlic Soya Sauce, Honey and Vinegar Stir for couple of minutes Don't take the Breasts out Let it cook and be soaked in the mixture for couple of minutes Flip and leave for two minutes It is done Garnish with Chopped Parsley / Mint / Herb of your choice Enjoy
Take Tortilla Cut a slit from edge to the center give a coating of Chocolate Hazelnut spread arrange sliced Banana and Strawberries Spread Jam on top Fold it into Triangle shape Stir fry on Medium flame Flip for couple of minutes to get crispy and color Delicious for breakfast and for evening tea Enjoy
Take couple of potatoes Peel and shred Chop onion, Parsley, Green and Red Bell Peppers Take couple of Eggs Blend in a bowl add to mix everything well Add pinch of Salt and pepper and Couple of spoons of Corn Flour to give binding Red Chili powder to taste Mix everything well Take a pan with some oil Put it on medium flame Transfer the content from the Bowl Cook on Low to Medium Flame for couple of minutes Flip Leave for couple of minutes Sprinkle Shredded Mozzarella Cheese Flip It is done Enjoy with any Bread of your choice
Take Salmon or any fish of your choice Sprinkle Lemon juice, Oil, Salt and Pepper Put it in a baking dish Sprinkle water so that it will be juicy after Put the dish to bake at 375 for 20 minutes Don't cover Leave it open It will give color
Take chicken legs with cut marks put in big pot add couple of Table spoon of vinegar sprinkle salt add water to dip the chicken Leave for 10 to 15 minutes Drain the water Take ginger garlic paste in another bowl add couple of spoon of Tomato ketchup, Chili sauce, Soya sauce, Cooking oil, Lemon juice, Salt and Pepper Mix everything well Dip the chicken legs to marinate Arrange the leg pieces in baking tray Spread Lemon Slices and sliced Ginger Sprinkle oil Cover with foil Bake at 450 for 20 minutes Take cover off Bake for 10 more minutes It is done Enjoy with Fries / Garlic Bread / Rice Choices are yours
Take chopped onion, tomatoes, Red and Green Bell Peppers Put all that in a bowl add chopped Parsley and Eggs Microwave couple of potatoes peel and mash add to the bowl Put some cooking oil, salt, pepper, red chili powder add Plain flour and water Mix everything well into paste not too thick Take a frying pan Glaze with cooking oil Put it on medium flame Take a big spoon to Put the mixture in the pan Spread like an Omelet leave to cook on Medium flame Flip and spread few drops of oil to give color and taste Leave for couple of more minutes to cook the other side It is done Healthy and Tasty Enjoy with sauce / Ketchup Choices are yours
Take a pot with some oil put it on medium flame add chopped Garlic, Ginger and chicken pieces Higher the flame a bit Stir for couple of minutes add Soya Sauce, Vinegar, Salt, Pepper, Cinnamon and Yogurt Cover the pot leave for 10 minutes Add Lemon slices Cover and leave for Five more minutes It is done Enjoy with Rice or Bread of your choice
Take a bowl with some cooking oil add cut pieces of Carrots, Cauliflower, Red Onion, Broccoli, Brussel Sprouts, Chopped Tomatoes, Red, Yellow, Orange and Green Bell Peppers Sprinkle Garlic powder, Salt, Pepper, Lemon juice, Few drops of oil and Crushed Red Chili Toss to mix everything well Transfer everything to baking tray Roast at 400 for 15 minutes toss and leave for 10 more minutes It will be tasty and healthy Enjoy with Pasta / Noodles/ Rice / Garlic Bread Choice is yours
Take a Bowl Put some corn flour, salt pepper. Yogurt, Some cooking oil Red chili powder to taste Mix everything well add water to make it like a pate Put big fish pieces into the bowl to wrap in the coating take some corn flour in a plate No water added Now put the coated fish pieces in the plate to give extra coating Take some oil in a frying pan Put it on high heat after couple of minutes lower the flame and Start putting the pieces to Deep fry It will be Tasty and Golden Enjoy with Salad Sauce of your choice / Ketchup Fries / Garlic Bread Choices are yours
Take a pan with some olive oil put the pan on medium flame add chopped onion, thick slices of Zucchini and Egg plant Stir and add crushed garlic and chopped tomatoes, Spinach leaves, thick chopped pieces of Red, Yellow and Green Bell Peppers Stir and add shredded Cheddar cheese salt, pepper, hot sauce to taste and Basil Stir to mix everything Take a baking dish sprinkle oil Spread precooked drained pasta Spread the content from the pan into the baking dish spread pasta sauce, Shredded Mozzarella cheese sprinkle salt and pepper Cover the dish with foil bake at 400 for 10 minutes take the cover off bake for 5 more minutes Broil for 1 to 2 minute It is done Enjoy
Take a baking tray sprinkle cooking oil spread big pieces of Salmon and baby potatoes or cut pieces of potatoes Squeeze lemon juice sprinkle salt, pepper, and cooking oil Cover the dish with foil put in oven at 450 for 10 minutes Check potatoes to make sure if done if not take fish out cover the dish and put in oven for 10 more minutes Take a big bowl with olive oil add vinegar, sugar and mustard mix well Add the baked potato pieces sprinkle salt and pepper stir to mix Add Mayonnaise, Spring onion, Celery, Red and Green chopped Bell Peppers Sprinkle lemon juice mix everything add the pieces of baked fish and sprinkle parsley on top It is done enjoy with Rice / Pasta or Bread of your choice to make Rolls / Sandwiches
Put pan on medium flame sprinkle cooking oil add chopped garlic, stir and add chopped onion leave for couple of minutes stir and add chopped tomatoes leave for couple of minutes add ground chicken stir and leave for couple of minutes add salt, pepper and soya sauce, hot sauce to taste stir and leave for couple of minutes add chopped spinach cover the pot leave for 5 minutes add precooked pasta sprinkle salt, pepper, shredded Mozzarella and Cheddar cheese stir and leave to melt it down Sprinkle chopped green onion and mint leaves mix everything It is done enjoy
Open fish can, drain the liquid put the rest in a bowl, add corn flour, salt, pepper, crushed red chili to taste, fresh lemon juice few drops, few drops of cooking oil, chopped green Bell pepper. chopped mint or parsley. bread crumbs, you can use bread slice instead of crumbs. mix everything well to make sort of dough Make patties of any shape / size take some bread crumbs in a plate no water added wrap the patties into crumbs Stir fry it will be crunchy and tasty Enjoy with salad and sauce of your choice with rice / bread Make rolls / sandwiches choices are yours
Take ground chicken in a bowl add salt, pepper, minced garlic and ginger Lemon juice few drops, Chopped Green Bell peppers, Corn flour, few drops of cooking oil Mix everything well Take another bowl with some white flour add pinch of salt and some water Mix well to make a paste Not so thick, not so watery Take some bread crumbs in a plate Make Nuggets of any shape / size of the mixed ground chicken paste Dip Nuggets in bread crumbs to get it coated After that dip in white flour Paste to get a coating of that too Stir Fry It will be crispy, golden and tasty Enjoy with Salad Ketchup / any Sauce of your choice
Take Ground Beef in a bowl add Bread Crumbs, Crushed Garlic Ginger Salt and Pepper Oregano Cumin Seeds powder Red chili powder to taste one egg Mix everything well Make Patties of any size / any shape you like Stir fry make Sandwiches / Rolls Enjoy with Salad and Dressings
Take boiled Boneless chicken pieces in a bowl add chopped garlic and ginger salt, pepper, crushed red chili to taste, Lemon juice, Crushed tomatoes, Sprinkle sugar and cooking oil Mix everything well Take a pot with some oil put it on stove at high flame Put the contents from the bowl Add sliced carrot, sliced red, green, orange and red Bell peppers, sliced onion and red chili sauce Keep stirring, don't lower the flame Stir to mix everything Cover the pot, leave for couple of minutes to get all flavors mixed It is done Tasty and full of nutrition Enjoy with Rice / Bread / Pasta/ Noodles Choices are yours
Take a pot with some cooking oil put it on medium flame add Cumin seeds, couple of Black peppers and one whole Red Chili Add sliced / cut pieces of potatoes Sprinkle salt and Red chili powder to taste add water to cook and to leave some for curry after Cover the pot leave for 10 minutes stir and add one chopped Green and one Red Bell Pepper, shredded Mozzarella cheese, chopped Parsley / Green Coriander Cover the pot leave for couple of more minutes It is done Enjoy with Rice / Bread of your choice / Macaroni / Pasta
Take a pot with some cooking oil Put it on medium flame add chopped onion let it be slightly golden add cumin seed, couple of black peppers and one whole red chili to add up flavor add chopped tomatoes, cut potatoes and chopped spinach Sprinkle salt and red chili powder and cooking oil No water added cover the pot and leave on medium flame for 15 minutes Stir, check potatoes if done spread shredded Mozzarella cheese Don't cover the pot leave on stove for couple of minutes to cheese get melted and be tasty Dish is ready enjoy with rice or bread of your choice make rolls / sandwiches choices are yours
Take a pot with some Cooking oil Put it on medium flame Add Cumin seeds, couple of Black peppers, one whole Red pepper, Sliced Okra and Chopped tomatoes Sprinkle salt, pepper, crushed Red chili, cooking oil and Lemon juice No water added Cover the pot leave at medium flame for 8 to 10 minutes Stir and leave for another 5 to 8 minutes Sprinkle chopped Mint / Parsley/ Green Coriander It is done Enjoy with Rice / Bread of your choice Make Sandwiches / Rolls