Mini Pizza

Take Sandwich bread slices
or you take Buns instead of 
bread slices

Put tomato ketchup like a base
spread thin slices of green, red, orange
yellow, any Bell peppers
Slices of onion and Olives

Spread Mozzarella cheese 
sprinkle pinch of salt and pepper
If you like hot
add crushed red pepper too
You can sprinkle herb of your choice
too, if you like

Now Broil in toaster oven 
to melt the cheese down
to get the taste and color

This will be quick 
and complete diet

You can spread precooked
chicken or meat strips too
Enjoy as snacks
or pack as a quick lunch