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Showing posts from 2023

Veggie Noodles

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  Take some oil in a big Frying pan  put it on medium flame add chopped onion, Garlic Stir for couple of minutes add chopped tomatoes Shredded carrots Green and Red Bell peppers leave for couple of minutes Add preboiled Noodles Stir  Sprinkle Salt. Pepper Soya Sauce  Hot Sauce to taste oil, stir Sprinkle  Parmesan Cheese Chopped Basil Stir to mix It is done Enjoy

Baked Beef with Chili Sauce

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  Take boneless Beef  Prick with knife tip / Fork will be easy for spices  to get through Put Beef in a bowl add Chili sauce Soya sauce, Lemon juice Salt, Crushed Pepper Oil and Oregano Mix everything well Leave for half an hour to marinate  Put it in a baking tray Cover with foil Bake at 450 for 30 minutes Take cover off Bake for 15 more minutes Don't let it dry Leave some liquid It has to be soggy it is done Enjoy

Big Fruit Veggie Salad

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  Take Shredded Carrots Chopped Cabbage Sliced Cucumber  Apple cut in cubes Crotons, cherry tomatoes Pineapple Chunks Chopped Salad and Parsley Put everything in a Bowl Sprinkle Olive oil Lemon Juice Garlic Salt, Pepper and pinch of sugar Mix everything well Garnish with Boiled eggs and Feta Cheese It is done Enjoy

Stir Fried Chicken

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Put chicken Breast pieces in a bowl Sprinkle Lemon Juice, Oil Ketchup, Mustard sauce Hot sauce, Salt and Pepper Mix well  Marinate for  sometime Take a pot with some oil Put it on higher than medium flame Spread chicken pieces Cover the pot  Leave for couple of minutes to let the chicken tender Sprinkle oil Cover the pot Leave for couple of minutes Stir to give color Sprinkle  Oregano It is done Enjoy with Rice / Spaghetti Pasta Make Burgers / Rolls your choice

Potato Petties

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 Peel and microwave potatoes Mash with fork take bread slice slightly dip in water mash it too Put potatoes and bread  in a bowl add salt, pepper, Paprika Chopped onion, Green and Red Bell pepper, Spinach Parsley, lemon drops Tomato paste Mix everything well Make Petties of any size / shape Fry and enjoy

Fried Chicken with Honey

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  Take Chicken Breast Make Cuts, rub Garlic Salt, Pepper Sprinkle, Oil, Soya Sauce  Honey and Rosemary   Rub on chicken pieces well Dip in bread Crumbs Take frying pan with oil Put it on higher than  medium flame Spread chicken pieces Leave for couple of minutes Flip, fry Till done to Crispy Golden Enjoy with  Rice / Fries Ketchup

Chicken Sandwich

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  Take chicken Breast / Boneless Boil with chopped Garlic  Salt and Pepper Drain and make Small pieces Put it in a bowl add Mayonnaise  Salt, pepper Few drops of Hot Sauce to taste Chopped Cabbage Chopped tomatoes Chopped Salad Mix everything Make Sandwiches with Bread of your choice you can also make Burgers or Wraps Choice is yours

Fish Patties

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  Open fish can any fish of your choice drain the liquid put it in a bowl add chopped onion Cabbage, Parsley Sprinkle oil Lemon juice Salt and pepper Put slice of bread in water Squeeze, mash  and put in the bowl mix everything Make patties of any size Stir fry Enjoy with Salad and Ketchup

Shrimp Fried Rice

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Put a pot on medium heat with some oil add chopped Garlic, Ginger Shredded carrot Salt, Pepper Stir for couple of minutes add Shrimp  Stir and add Broccoli  Precooked Rice Sprinkle Oil, Soya Sauce Hot Sauce, Salt Pepper Chopped Green, Red and Yellow  Bell Peppers, Chopped Cabbage Green Onion Stir to mix  It is done Enjoy

Big Fruit Veggie Salad

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Take Mayonnaise in a bowl Boil or microwave potatoes Cut into cubes put it in the bowl add green peas Apple peeled cut into cubes Pineapple chunks Boiled Pasta Salt, pepper and  Pinch of sugar Mix everything well Big Salad is ready Enjoy

Veggie Soup

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  Put a pot on medium flame  Sprinkle oil add chopped Onion, Garlic, Ginger Stir and add water Chopped Carrot Potato cut in cubes Let it boil for couple of minutes add Peas, Sweet corn Sprinkle salt, pepper Couple drops of Hot sauce Take a bowl dissolve couple of TBs Corn starch in tap water add to the pot Stir for couple of minutes add Broccoli Stir to mix  Soup is ready Enjoy with Crackers / Dinner rolls

Chicken Sandwiches

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  Take a bowl  add oil, salt, pepper hot sauce, Soya sauce and honey now put  Chicken breast pieces in the bowl Mix everything well Marinate for a while Take a frying pan put it on high flame sprinkle oil spread chicken pieces cover the pan lower flame to  Medium Leave for 10 minutes Sprinkle oil Flip the pieces Sprinkle oil Cover the pan leave for 10 more minutes Now high up the flame  Stir to  give color It is done Cut chicken pieces into slices to make sandwiches Enjoy with Salad Ketchup Coleslaw and  Shredded carrots

Stir Fried Fish

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  Take Fish of your choice in a bowl add yogurt, chopped garlic Salt, Pepper, oil and Chopped Rosemary Mix well, wrap the fish completely Leave for sometime to marinade  Take frying pan put on medium flame Fry the fish pieces Enjoy with Salad  Ketchup / Tartar sauce

Rice with Veggies

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  Take a big frying pan  with some oil put it on medium flame add chopped Garlic leave for couple of minutes stir and add preboiled rice stir and add  Shredded Parmesan cheese salt, pepper, chopped carrot Peas, Green onions  Chopped  Parsley Stir and leave  for couple of minutes t is done Enjoy 

Meatball Curry

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Put ground meat in blender add salt, pepper Chopped onion, garlic and ginger mix everything Transfer it in a bowl Now put Onion, ginger, garlic tomatoes, yogurt salt, pepper and  red chili powder to taste in Blender Take a pot with oil put it on medium heat transfer the mixture  from blender into the pot Cover the pot leave for couple of minutes Now make balls from the  Ground beef in the bowl Slowly put the balls one by one into the pot Cover the pot let it cook for couple of minutes Stir slowly add some water as much you want Cover the pot  Cook for 20 minutes It is done Sprinkle Chopped green coriander / Parsley to garnish Enjoy with Rice / Bread of your choice

Potato Bites

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  Wash and peel couple of potatoes Microwave and mash with fork Dump it in a bowl add chopped Garlic, Green Onion Salt, Pepper, Corn Flour or a wet Bread slice Chopped Parsley Crushed Red pepper to taste Mix everything well Take portion with Table spoon Fry and enjoy with Ketch up  Great Snack

Noodles with Vegies

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  Take a pot with some oil add minced Garlic put it on medium flame open pack of mixed vegies  of your choice dump in the pot sprinkle Soya sauce Salt, pepper, vinegar and oil Stir and cover with lid Leave for couple of minutes Stir, add preboiled Noodles Chili sauce to taste Shredded Mozzarella Cheese Stir to mix It is done Enjoy

Bread Slice with Spinach

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 Take bread slice  Spread Chopped Spinach Chopped Olives and  Chopped Cherry tomatoes Top up with  Shredded Mozzarella Cheese Sprinkle Salt and Pepper Toast at 375 for couple of  minutes It is done Enjoy with Ketchup It is quick and healthy Snack

Fish Patties

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  Open fish can drain water and put it in a bowl add Chopped onion, Parsley, Garlic  Ginger and tomatoes Sprinkle salt pepper and Red Chili powder or  Crushed Chili to taste  add Corn Flour and egg Mix everything well Make Patties of any size / shape Stir fry and enjoy Make Rolls / Sandwiches Enjoy with Salad, Sauce / Ketchup

Nacho and Beans

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  Take a baking dish Spread Nachos sprinkle Salsa  Wash and drain Kidney Beans from container Spread on Nachos Sprinkle Shredded Cheddar and Chopped Parsley  Sprinkle Garlic salt  Cover with foil Bake at 350 for couple of minutes Take foil off Broil for couple of seconds It is done  Enjoy

Bell Peppers Taco

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  Take Red / Yellow Bell Peppers Cut into half Open Kidney Bean can Drain and wash the Bens Fill the Peppers with Kidney Beans  Sprinkle Garlic Salt Shredded Cheddar / Mozzarella Cheese Chopped  Spinach and Basil Roast in Toaster oven It will be quick great healthy snack Enjoy

Layered Pasta with Chicken

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  Take a baking tray Sprinkle oil Spread Pasta sauce Boiled Pasta layer Shredded Mozzarella cheese Preboiled Chicken pieces Sprinkle milk Boiled Pasta layer Sprinkle Garlic salt Spread Parmesan Cheese Sprinkle Basil  Cover with foil Bake at 400 for 15 minutes Take cover off Broil for 2 minutes It is done enjoy

Chicken Veggie Soup

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  Take couple of chicken pieces  in a big pot add Garlic cloves, Ginger piece Chopped onion  Couple of whole black peppers Cumin seeds, salt and water Boil for about half an hour Drain, the broth in a pot  add green peas, Corn and cut pieces of Carrot Take a bowl with water add corn flour  Mix well with spoon add that in the pot  Boil for couple of minutes  keep stirring  add shredded Boiled chicken pieces and sliced Green and Red Bell peppers Boil for couple of minutes spread Mint leaves on top It is done  Enjoy with Crackers / Dinner Rolls

Hot Dog Style Beef Patties

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  Take ground beef in a bowl add salt, pepper, tomato paste Chopped garlic and ginger Dip slice of bread in water for just a minute Squeeze to take water out Mix with the beef in bowl Add chopped Cilantro / Parsley add few drops of oil Mix everything Take a table spoon wrap beef content from the bowl to the handle side of the spoon Slide it out Sprinkle oil in a baking dish Spread these long  Hot dogs shape Patties into the baking dish Cover the dish with foil bake at 400 for 20 minutes take the foil off bake further for 10 minutes to give color Don't let it be dry It is done make Rolls / Sandwiches enjoy with salad and ketchup

Fish Potatoes Patties

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  Open fish can Tuna / Salmon drain the liquid and put it in a bowl Microwave couple of potatoes peel and mash with fork add to the bowl add salt, pepper tomato paste crushed red chili to taste chopped green onion mix everything well make patties of any size / any shape Stir fry Enjoy  make Rolls / Sandwiches

Fruit and Vegie Big Salad

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  Take a Bowl add Peas, Cut pieces of Carrot,  Cherry Tomatoes,  Pieces of Cucumber apple, Pineapple Fresh / from tin Boiled / Microwaved Big pieces of Potatoes, Mayonnaise  Iceberg sliced Salt, Pepper  Mix everything well It is done Enjoy 

Veggies Fried Rice

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  Take rice wash and rinse put it in a pot  add oil, Veggies fresh or frozen Salt, pepper, red chili powder  to taste Cinnamon small stick add water to cook Put the pot on high flame Stir, don't cover the pot leave for 10 minutes stir once a while Check the water lower the flame to higher than medium  if  rice nearly done Sprinkle Vinegar cover the pot  leave for couple of minutes to cook properly Enjoy with yogurt / ketchup chicken/ meat your choice

Boneless chicken Dish

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  Take a baking tray spread  Boneless  chicken pieces add Yogurt, Salt, Pepper  Crushed Red pepper to taste Crushed Garlic, Tomato Paste Sprinkle Oil Mix everything well Leave for sometime, to Marinate Cover the tray with foil Bake at 450 for 20 minutes Take a pot with some oil put it on medium flame add Baked chicken pieces and liquid from Baking tray to the pot Leave for couple of minutes Stir, let the liquid dry Not completely dry Sprinkle  Chopped Mint / Cilantro to garnish and to taste good It is done Enjoy with Rice / Bread  of your choice  Make Rolls / Sandwiches

Carrot Desert

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  Take a pot with some milk  Not much add crushed Carrots let it steam for a while stir and wait for the milk to dry up add Skim milk powder Keep stirring   add sugar and Nuts  of your choice I use Crushed coconut and  Pistachios Stir to mix It is done  Enjoy

Big Fruit Salad

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  Take a bowl with Honey Vinegar, Salt, Pepper and Mayonnaise  Mix everything well add Sliced Apples, Chopped Iceberg Cherry tomatoes, Sliced Cucumber Sliced Red, Green, Yellow  Bell peppers and Big pieces of Strawberries Mix well Sprinkle Lemon Juice Honey, Salt and Pepper On top Mix It is done Enjoy

Stir Fried Shredded Chicken

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  Take a pot with some oil put it on medium flame add preboiled Shredded Chicken  Stir and add Sliced Onion Salt, Pepper Paprika Powder to taste, to give color Keep stirring  add Soya Sauce, Pinch of Sugar Sliced Red and Green Bell Pepper Mix everything well You can add preboiled Pasta /  Spaghetti  / Rice anything you like Sprinkle Hot Sauce  to taste Stir to mix It is done enjoy

Pasta with Chicken Ginger

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  Take a big frying pan with  some oil Put it on medium flame add sliced onion and Chopped Ginger Stir for couple of minutes add Pre boiled Chicken pieces Garlic salt, Pepper Soya Sauce, Hot Sauce to taste add pre boiled Pasta Stir to mix everything Spread Shredded Mozzarella / Parmesan cheese Stir Sprinkle Chopped Basil / Rosemary It is done Enjoy

Stir Fry Fish

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  Take big pieces of fresh Salmon Sprinkle on each side Lemon juice Salt, Pepper and Crushed Red Pepper to taste Leave for couple of minutes Take Corn Flour in a plate Wrap fish pieces to give a coating It will make fish Crispy after Take Oil in a frying pan Keep the flame high  Spread the pieces  Cover the pan Lower the flame to medium Flip after couple of minutes Cover the pan Flip Higher the flame Fry to give Golden color It is done Enjoy with Tartar Sauce / Ketchup Green Peas / Broccoli and Fries

Chicken with Honey Garlic

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  Stir fry couple pieces of Chicken Breasts on Medium Flame  add Salt, Garlic and Honey add couple of Cut Potatoes Stir and add Pepper, Ketchup Crushed Red pepper to taste, stir  Switch off stove  Transfer it to a Baking Dish Cover and Bake at  450 for 20 minutes take off the foil Now Bake for 15 more minutes It is done Sprinkle Chopped Basil/ Cilantro  Enjoy with Rice / Bread Pasta/ Noodles Your Choice

Spinach Omelette

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  Crack couple of eggs in a bowl Whip with fork add Chopped Onion Chopped Tomatoes Garlic, Ginger  Spinach Salt, Pepper Mix everything well Stir fry in a frying pan Flip Sprinkle Crushed Red pepper to taste Flip again  Keep it for couple of more minutes to give color Enjoy with Ketchup Make Rolls / Sandwiches

Fish Patties

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  Open fish can  or you can have any fresh one drain water Put it in a bowl add shredded Cabbage Egg, Salt, Pepper, Tomato paste Chopped Parsley Dip Bread slice in water Squeeze and put in the bowl Mix everything well Make Patties of your choice Stir fry Enjoy with Ketchup / Sauce Make Sandwiches / Rolls

Potato Patties

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  Microwave couple of potatoes Peel and mash with fork in a bowl Mix chopped onions Salt, Pepper  Tomato Paste  Chopped Parsley Chopped Cabbage Crushed Red chili to taste Mix everything well Make Patties of any Size / Shape Stir Fry Enjoy with Ketchup Make Rolls / Sandwiches

Quick Desert

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Take Plain yogurt full  2% - 3%  Fruit yogurt any of your choice Put it in a bowl add cut Strawberries Blueberries Apple, Banana, Peach any fruit of your choice add Crunchy peanut butter It will taste like Nuts  in the dish and Honey Mix everything with fork  and spoon It is done Enjoy Healthy and quick Desert

Quick Pizza Slice

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  Take bread of your choice Spread precooked Ground Beef  on bread slice Spread Shredded Mozzarella / Cheddar Cheese on top of the slice Sprinkle  Salt and Pepper Put in Toaster oven at 375 for couple of minutes To let the cheese melt Broil for one minute It is done Enjoy with Ketchup

Bread Desert

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  Take couple of eggs Break into a Bowl add couple of spoons  Sugar, Milk Beat to mix with Fork Cut bread slices into  four pieces Dip in the Bowl Stir fry It will be great Tasty Desert Enjoy

Chicken Bites

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  Take Boneless Chicken  Cut into small cubes Put it in a Bowl Sprinkle Oil, Salt, Pepper,  Chili Powder to taste  Garlic and Ginger paste Vinegar, Soya Sauce Corn Flour Chopped Parsley Mix everything well Fry Chicken  Keep flame a bit higher  than  Medium Mix Mayonnaise and  Tomato Ketch up in a small Bowl Now Enjoy Chicken Bites with  this Sauce

Noodles with Veggies

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  Take a pan with oil put it on high flame spread chopped onion Stir, add chopped Garlic,  Tomatoes Sliced Red and Yellow Bell Peppers Spinach Sprinkle salt Pepper Stir, add preboiled Noodles Spread Parmesan Cheese Stir to mix It is done Enjoy

Puff Pastry Filled with Chicken

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  Spread Puff Pastry in a baking dish Spread Tomato Paste,  Salt. Pepper, preboiled Chicken Strips Shredded Mozzarella Cheese Cover everything with  Sheet of Puff Pastry Sprinkle Oil using Brush to cover the surface Bake at 450 for 20 minutes Broil for couple of minutes  to give color Enjoy with Ketch up and Salad

Pasta with Basil

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  Take a big pan with some oil add Chopped Onion, Garlic Tomatoes, Red, Orange,  Green Bell Peppers and Spinach Sprinkle Salt and Pepper Stir for couple of minutes Add Preboiled Pasta Shredded Mozzarella Cheese Crushed Red Pepper to taste Chopped Basil Stir to mix It is done Enjoy

Spaghetti with Shrimps

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  Take a Pan with some oil put it on high flame Spread Shrimps Sprinkle Chopped Garlic Salt and Pepper Lower the flame to Medium Stir and Flip Shrimps add Preboiled Spaghetti  Sprinkle Soya Sauce Chili Sauce to taste Mix everything well Sprinkle Chopped Parsley Enjoy