Stir Fried Rice with Veggies

-

Image result for veg fried rice pictures











Boil some rice don't overdo 
leave it a under cooked

 Take a baking dish grease 
with olive oil
spread the rice into the dish
spread chopped tomatoes
Sprinkle salt and pepper
and some cooking oil

 Take a frying pan with some oil
Put some cut Broccoli,
Green peas, sliced, green
and red, Bell pepper,
Chopped garlic and ginger

 Sprinkle salt and pepper
stir fry and spread
on top of tomatoes
in the baking dish

 Cover dish with foil
Bake for 10 minutes at 450
It is done
 Now Enjoy

Comments

Post a Comment

Popular posts from this blog

Beef Patties

-
Image
  Chop Parsley, Mint  Garlic  add in ground beef sprinkle salt, pepper, Oil add yogurt mix everything make Patties of any shape / size  your choice Fry or bake Cover dish with foil bake at 450 for  20 minutes take cover off sprinkle oil bake 10 more minutes Don't let it dry out enjoy with Salad  Sauce / Ketchup
Read more

Fish Patties

-
Image
  Open fish can  Drain liquid put it in a bowl add Salt, Pepper  Lemon juice  Chopped onion Parsley, tomato  Slice of bread soaked  and squeezed Few drops of Hot Sauce Mix everything well Make Patties of any size / shape Fry Enjoy with Salad and Ketchup  
Read more

Baked Chicken with Honey

-
Image
  Take chicken Breast Pieces Prick on each side with fork Take a bowl, put Honey, lemon juice Chopped Garlic, Oil Salt pepper, Oregano Hot sauce few drops Mix well Rub on each side of Chicken Breast pieces Take baking dish Sprinkle oil Spread the pieces Cover with foil Bake at 450 for 20 minutes Flip, take cover off Bake at 450 for 10 minutes It is done Enjoy with Rice / Pasta / Make Wraps Enjoy
Read more