Beef with Cauliflower

-

Image result for ground beef with veggies dishes pictures










Take a baking tray 
sprinkle cooking oil
spread ground beef, sprinkle 
chopped garlic, ginger, salt, 
red chili power, chopped tomatoes
and cumin seeds

Cover the tray with foil and put 
it in oven at 400 for 15 minutes

 Take tray out add chopped cauliflower
sprinkle oil, salt and crushed red chili
cover the tray and put it in oven
for 15 minutes

 Take it out, it is done 
if you want to give color
Broil for 2 minutes

 You can sprinkle chopped Green onion,
Parsley, to add colors and flavor

 Enjoy with Rice / Bread / Pasta
Make Sandwiches / Rolls


Comments

Post a Comment

Popular posts from this blog

Beef Patties

-
Image
  Chop Parsley, Mint  Garlic  add in ground beef sprinkle salt, pepper, Oil add yogurt mix everything make Patties of any shape / size  your choice Fry or bake Cover dish with foil bake at 450 for  20 minutes take cover off sprinkle oil bake 10 more minutes Don't let it dry out enjoy with Salad  Sauce / Ketchup
Read more

Big Fruit Veggie Salad

-
Image
  Put cut big pieces of  Avocado in a bowl add Pineapple chunks Peas, Cherry tomatoes cut Cucumbers Lettuce, Baby corns Apple cubes Croutons Sprinkle Olive oil Salt, Pepper  Lemon juice Sugar Mix well It is healthy Complete diet Enjoy
Read more

Baked Ground Beef

-
Image
    Take a baking tray sprinkle oil Spread ground beef Chopped onion, Garlic Ginger, tomatoes Green, Red and Orange Bell peppers Sprinkle Salt, Pepper Oil, Soy Sauce Mix everything Cover with foil Bake at 450 for  20 minutes Take foil off Stir to mix Spread Shredded  Mozzarella cheese Bake at 400 for couple of minutes let the cheese melt Don't burn it out It is done Enjoy
Read more